be here


“Let go of your thoughts about what could be, or should be, or might have been. Be here now, fully and lovingly.

Give your attention to the miracle of what is. See the great value and beauty that is right in front of you, here and now.

Let your thoughts arise and then let them go. There’s no need to wander away from the wholeness of this moment.

Don’t hurry ahead to whatever is next. Be here now, and give all the power of your awareness to living the wonder and value of what is.

What you truly desire is not out there somewhere, and is not waiting for someday to appear to you. It is yours to manifest and enjoy in this moment.

There is great power and ability in your presence. Be here now, and live the treasure that is already yours in this very moment.”

— Ralph Marston

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